Our programs are compiled individually for your unique needs using some of the following modalities

Physical Wellness:

Comprehensive health analysis:

Using the internationally graded SCIO Biofeedback system, guided by our specialist therapist, Hermien van Niekerk.

Health restoration and activation:

Through SCIO Biofeedback therapy, complemented by various other therapies and specific exercise activities.

Daily health monitoring:

Blood pressure, pulse rate and oxygen saturation levels. Fingerprick test as required: blood sugar, total cholesterol, uric acid and haemoglobin.

Various massage therapies:

Relaxation and lymphatic massages.

Specific exercises:

Activities as required for the healing process.

Supplementation support:

Tailored to your specific needs.

Personalized Meals:

All meals, snacks and drinks are planned around your specific health journey to optimally support your restoration and activation.

 

Your relaxation and Emotional wellbeing are as important as physical health.

Daily barefoot walks on the beach to ground you and bring your mind to the present moment.

Invigorating ocean swims, leveraging the cold-water benefits for your body’s restoration.

Peaceful moments by the ocean, where you can enjoy the quietude of nature and possibly spot southern right whales or playful dolphins.

Emotional growth with the assistance of a Life Coach using Narrative therapy techniques.